在美国，心理健康危机时我可以在哪里获得帮助？
如果你很痛苦，请拨打或发短信到 988，或在 988lifeline.org 聊天。988 生命线说，这是免费且保密的，每天任何时间都开放，而且你不必已经有自杀的想法才能用。
Benefits
Published household benefit facts by country, with official links. Never “you qualify.”
Why MiSalvo shows this: so you can check official rules and claim what’s already yours.
Not legal advice. Always consult a professional.
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